A Great Exercise That Will Help You Reduce Your Negative Thinking
We all know that negative thinking and critical self talk damages confidence and also reduces our skill levels on the golf course. But how can we change these old habits?
This great little video gives you a really simple drill to help you reduce your negative thinking and self talk. By measuring the number of times you talk or think negatively you can start to make some real changes in your habitual behaviour. Try it out and don’t be fooled into thinking you can’t change your habits.
Everyone has the capacity to change, even YOU.
